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Students discuss the benefit of a growth mindset and how that provides a healthier approach to aiming high. Activity: Questions considering perfection, growth mindset and mental health. (5 mins)

Students describe how they showed motivation for their chosen course in their personal statement. Activity: Consideration of how to demonstrate genuine interest in your course. (5 mins)

Students describe how they demonstrated their learning so far made them ready to succeed in their course. Activity: Consideration of how to demonstrate academic preparedness. (4 mins)

Students share how they used extracurricular and work experiences for their personal statement. Activity: Brainstorming possible experience and courses of interest. (5 mins)

Students share their experiences and strategies to avoid procrastinating. Activity: Common reasons we procrastinate and what can help. (6 mins)