Mental health 3: staying mentally and physically healthy to cope with stress

Video (max 4 mins) of advice from successful A-Level students to current sixth formers

Over twenty highly successful students were filmed the day before they received their A Level results. In this video, they share their own practical advice on coping with stress.

Tips include: exercise, breaks, working routines, seeking support, talking to friends and teachers, avoid 'comparison shopping', knowing lots of others feel stressed, too.

Subscribers can also access the tutorial activity.