Procrastination 1: Routines and Discipline (4 mins) captioned video
GETTING THE GRADES VIDEO - Procrastination: Routines and Discipline. DOWNLOAD - To-do list and study schedule activity
Video (max 4 mins) Procrastination: Routines and Discipline
Students discuss the way routines are needed to help avoid procrastination.
'Motivation is fleeting: routines and discipline create consistency'
Create a study schedule to develop a routine
Use to-do lists to help structure your day
Build in short breaks to help you maintain attention
Use your phone to remind you when to start studying
ACTIVITY - use the summary slide to get students to adopt or change ONE behaviour to develop a better study routine
DOWNLOAD - To-do list (also featured in 'organisation' video and study schedule activity)