Procrastination 1: Routines and Discipline (4 mins) captioned video

GETTING THE GRADES VIDEO - Procrastination: Routines and Discipline. DOWNLOAD - To-do list and study schedule activity

Video (max 4 mins) Procrastination: Routines and Discipline

Students discuss the way routines are needed to help avoid procrastination.

'Motivation is fleeting: routines and discipline create consistency'

Create a study schedule to develop a routine

Use to-do lists to help structure your day

Build in short breaks to help you maintain attention

Use your phone to remind you when to start studying

ACTIVITY - use the summary slide to get students to adopt or change ONE behaviour to develop a better study routine

DOWNLOAD - To-do list (also featured in 'organisation' video and study schedule activity)